About 1-1 VIP Coaching 6 Week Metabolic Reboot PowHER Project Membership SHOP
Ready to Join!

The 6 Week Metabolic Reboot Challenge is a group program with individualized nutrition programming that will help you restore your metabolism, skyrocket your energy and achieve your fat loss goals. 

We kick off the Challenge the week of May 14th.

Who is this for?

*Women who have been doing all the right things but not losing weight or inches

*Women who are overwhelmed by food rules

*Women who have a fat loss goal and are patient with achieving that goal.

*Women who are coachable and ready to ditch old habits that are not serving them or their body

*Women who have tried other "diets" saw results but struggled to maintain them or gained the weight back. I focus on taking an approach to achieving sustainable habits and goals.

Who is it NOT for?

* Those looking for FAST fat loss

*Those with a deadline (i.e: hitting a certain number on the scale by a certain date)

*Low-Carb or Keto eaters-I believe in the power of carbs and supporting metabolic health and hormones. 

*Those who really want a diet...who believe in restriction, cutting out food groups for the duration of the challenge only to add it back in after

*Plant based diet only eaters.-I believe in the power of animal based protein in supporting our metabolic approach to; overall health, wellbeing and fat loss.

TAKE THE CHALLENGE!

What you'll get:

  • 6 Week Strength Training workout plan (at home or the gym)
  • Nutrition Support (Macros)
  • Program Guide
  • Simple Recipes
  • Holistic Coach Approach to support metabolism and hormones
  • Weekly Coaching Calls with Q&A
  • Online Community Group
  • Private Membership Portal
Sign Me UP!

Warning! Challengers have been known to experience the following;

*MORE ENERGY

*STRONGER and FITTER BODY

*IMPROVED PERFORMANCE

*BETTER FOCUS

*BETTER SLEEP

*LESS STRESS

*HORMONES ARE MORE BALANCED

*IMPROVED LIBIDO

*LESS BLOATING

*FAT LOSS

*INCHES LOST

Here's what people are saying: 

I noticed right away the changes in my energy and mood. -Sarah

This challenge was just what I needed to get my metabolism back on track. I am seeing the scale move week after week. - Lisa

I'm super busy woman and was worried about taking on the challenge and adding another thing to my plate. Julia really simplified things and the short workouts were easy to fit into my busy schedule. -Jessica

I was so frustrated before doing the challenge. I was working out, eating healthy but I wasn't seeing any changes. I am already down 6lbs and 6 inches. The best part is my energy is skyrocketing. -Sarah

Take the Challenge!